Written by: Alice Stricklin, LMFT

Written by: Rachelle Spalin, MA

Written by: Angell Berry, MA (under supervision) - Adult Counseling

Written by: Elizabeth Nguyen, MMFT (Under Supervision). - Child, Teen, and Family Counseling

I see it change people and relationships in a way that years of talk therapy cannot do. To clarify, talk therapy is wonderful! But there are certain things in life that you will have to continue to remind yourself of and ground yourself around if you simply talk about. - Katie Marble, LPC

Learning the fundamentals of who we are allows us to navigate the turbulence of life, and grounding is one of the many ways to make it through the storm. - Jolin Baker, MS ; Pre-Licensed Professional Counselor under supervision

When we can be present with our own helplessness, our own sense of powerlessness that we can sit with someone in theirs.

When you awaken to the fact that you are unrecognizable, the journey to reconnection begins.