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https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/4ceeb9ac-12a9-4882-bfdc-30a1d00ab007/Screenshot+2023-10-20+at+3.35.09+PM.png https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/d833741c-70a1-4c62-9807-647e976120e7/Screenshot+2023-10-20+at+3.36.47+PM.png https://www.alicestricklin.com/contact-us daily 0.75 2025-12-04 https://www.alicestricklin.com/resources daily 0.75 2024-03-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847766023-TYF5QZ96XIXRZPA4EGWZ/image-asset.jpeg Resources Progressive Breathing This can be helpful when you feel overwhelmed or it can also be a starting point of reconnecting with your body when you are use to spending a lot of time in your head. (developed by Tyler Orr, LPC-MHSP) Healing Light of God This exercise is a mindfulness exercise using scripture and awareness to help bring comfort. Centering Exercise This can be helpful when you are feeling anxious or overwhelmed. It can help bring you back to the present moment. Orienting Exercise This is an exercise that can introduce us into coming back to the present moment. This exercise uses all 5 senses. Pendulation This exercise comes out of Somatic Therapies and is an exercise developed by Peter Levine. It is an exercise that can begin to get us use to being aware of what is happening in our bodies and that more than one thing can be happening at one time. The focus is locating both disturbance and calm in the body and pendulating between the two places. https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/1622814795132-8MDPBHIOJIYG09SSUQYF/41oLDvwy-QL._SX331_BO1%2C204%2C203%2C200_.jpg Resources EMDR with Children in the Play Therapy Room is filled with tools on adapting EMDR Therapy with children in play therapy. Alice Stricklin, LMFT has authored two chapters in the book. Grab your copy in the link below. https://www.alicestricklin.com/about daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/cc7de614-314d-44d2-a18e-2aef1c5fdfbe/IMG-7067.jpg About Entrance to Alice Stricklin Counseling https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/391d3d62-ca77-40d4-abc2-77352250d4b9/IMG-7060.jpg About Counseling Office for Adults & Couples https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/14839ff0-099d-46fe-bcf4-4609933d2a1a/IMG-7059.jpg About Counseling Office for Adults & Couples https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/adc0ab71-cbf9-4e0d-9041-64ca8ee79d7a/c-AliceStricklin__IMG5998_1695921740909-1536x1152.jpg About Counseling office for children & families https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/86867ddc-62b1-411a-b099-af6f9d70429e/c-AliceStricklin__IMG5999_1695921740887-1536x865.jpg About Counseling office for adults & teens https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/5ef02679-1458-4717-b919-d029f1668420/office+chair.jpeg About Counseling space https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/502a62d9-5d52-4de8-8433-0f96960a38e8/IMG_5514.jpeg About https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/4932ea2c-6350-4f7d-a5e8-79294de10ee1/IMG_0960.jpeg About https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/3d640c9d-5748-41ce-b409-00f899632e15/CC2C2DDA-5642-44C1-B1DB-706B971C8EA1.jpeg About https://www.alicestricklin.com/emdr-consultation daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/1603989006522-PP3MWEQ020MJK0IFGSOF/images+%282%29.jpg EMDR Consultation https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/1603988534896-TIAWXJVCXMS1OIU5OP98/certification.jpg EMDR Consultation https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/1603988665416-4YC29A6RHSVKN81T2EX7/images+%281%29.jpg EMDR Consultation https://www.alicestricklin.com/for-therapists daily 0.75 2026-01-21 https://www.alicestricklin.com/therapy-intensives daily 0.75 2025-07-30 https://images.squarespace-cdn.com/content/v1/5f8efaf622dbc4000691bb52/86867ddc-62b1-411a-b099-af6f9d70429e/c-AliceStricklin__IMG5999_1695921740887-1536x865.jpg Therapy Intensives - EMDR Intensive Therapy FAQs Do I need to be in person? Yes, the intensive therapy sessions offered, are in person therapy sessions. Is it more efficient than traditional therapy? Yes. Without the interruptions that happen in a traditional therapy process (e.g. crisis of the week, start up and close down time, check ins) more time can be devoted to the therapy goal and focus can stay on working through trauma memory. How much does it cost? Our intensives include an intake appointment that is 53 min ($150), a 1/2 day or 4 hour block ($600) and a follow up appointment that is 30 min. ($75). Our half day intensive package is a total of $825. More than 1 half day blocks can be scheduled and are priced at $600 ($150 per session hour) for every 4 hour block. We do not offer a sliding scale rate for EMDR Therapy Intensives. Is it cost effective? Yes, because it is more efficient, it can save money in the long run. Benefits: People who do intensives report benefits of rapid results, lower schedule burden, and lower long term costs. Will I notice a difference after an intensive? While we can’t guarantee anything, most people experience a reduction in symptoms and some, an elimination of symptoms all together. How do I know if I’m a good fit? Intensives work best with individuals who have specific goals or symptoms they want to work on related to trauma, grief, and/or relationships. If you have a history of both trauma and attachment wounds, more than one half day may be warranted based on symptoms. Our Intensives are not appropriate to help with addiction, eating disturbances, or suicidal/self harming behaviors. If you are not sure if an intensive is right for you or not, you can email Alice at alicestricklincounseling@gmail.com. Is there anything that would disqualify me for an intensive? If you are actively in an addiction and have no plan or support to stop, if you are actively suicidal or actively harming yourself, if you are actively in an eating disorder and have no plans or support to stop, an intensive is not in your best interest. Do you do intensive with children and teens? Yes, however they would be shorter blocks of time spread out over several consecutive days. 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